Insurance: Works with many major insurers, including Medicare.Therapy platforms: Virtual appointments.Price: Dependent on a person’s insurance provider, their needs, and the length of their visit.The company also offers a free option that allows individuals to access worksheets, yoga, and meditation at no cost. Premium: The Premium plan includes all the Basic and Standard package benefits, plus express replies, and costs around $110 per week.Standard: This plan includes all the benefits of the Basic package plus one 30-minute live therapy session per week via video, voice, or text chat.Basic: This plan includes online therapy, self-guided sections, 25 worksheets, yoga and meditation videos, journal-keeping exercises, activity plans, and daily therapist replies on weekdays, costing around $50 a week.The approximate costs for each plan are as follows: Live chat sessions and therapist messaging options come with some subscriptions, but lower-cost plans lack this feature. The site also includes yoga and meditation videos. People have contact with a personal therapist and access to a self-help course to find tools and tips for dealing with their problems. This site focuses on cognitive behavioral therapy (CBT) and uses an online therapy toolbox. Some plans give users access to video, phone, or text chat. Therapy platforms: Self-guided sessions.People can buy additional live sessions for an extra $65 per session. Couples therapy: This includes live sessions and unlimited messaging and starts at $396 per month. ![]()
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